Bogumił Głuszkowski

Level 1 swimming coach, trainer for handball, Triathlon instructor, water lifeguard, Polish Champion in Triathlon at all distances, participant of the European Championship in Yumme (Germany, 1996, the Official World Cup Triathlon in Hawaii (2005, 2015). The founder of CITYZEN_, the author of BE3 BE FREE program. In short, the owner, manager, trainer, instructor at the CITYZEN_ club. Trainer of physical and mental preparation of the leading players and trainers. A conscious training advocate.

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